AM: easy 3 running with Josie and Coach
Race: So the point of running this race was to run as a pack. So Nicole and I were leading at the beginning. I was doing really good the first lap. Stayed up in front of the pack. When we were going around the track mia got ahead of me but the rest of the girls were behind me so I thought I was still doing good. But by the time we hit the trail most of our girls had passed me and were up ahead of me. I was trying to catch back up but that's kinda hard when they are running the same pace as you. I hit the hill and maybe not as hard as I should of. All I could remember was how dead I was after the mother cussa and I wanted to be able to run the rest of the race. At the top it was down hill from there so I was able to push down it. I got to the bottom and maskerem caught up to me. We ran together til we turned around the school right before the track and I let her get away. I thought we only had a 100 spring in so I was disappointed when I found out it was 300 meters. The last 100 I was so dead, obviously, and wasn't going to kick but a cedar girl got in front of me and I could hear one right behind me so I sped up and she didn't catch me. I got 7 out of our girls. I felt a lot better about this race then last week in cedar. I actually got 2 seconds faster then I did there and this was a longer and harder course so I felt good about that. But I don't get why all this time and effort I've been putting in these last few weeks haven't paid off these last two races. Why I cant be up where I was a couple weeks ago.
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